Chiropractic for the Beginning Skeptic

I hope that everyone is having a happy, safe, and joyous holiday season. This weeks topic is one that has bothered me for quite a few years, and I have personally experienced. I'm talking about chiropractic. As with many of the various alternative medicine practices, it makes a lot of claims about what it is able to do, ranging from helping with lower back back, which is the most likely, to helping with erectile dysfunction and asthma, which are very dubious claims.

History:
The story of chiropractic starts way back in the fog of ancient China and Greece. At least according to the American Chiropractic Association. They say that there are written records that describe spinal manipulation for lower back pain. I have no way to substantiate these claims, so I'll leave them alone. The official origin of chiropractic is a bit more recent. In 1895, Daniel David Palmer, who ran a magnetic healing clinic, tried the first adjustment on a partially deaf janitor in Davenport, Iowa. According to the stories, a few days later, the janitor remarked to Palmer that his hearing seemed to be a bit better. As far as I've been able to find, there were no tests done on the mans ability to hear before or after Palmer's treatment. Palmer began to promote chiropractic shortly afterwards, which was comparable to osteopathy. According to Mirriam-Webster, osteopathy is: a system of medical practice based on a theory that diseases are due chiefly to loss of structural integrity which can be restored by manipulation of the parts supplemented by therapeutic measures (as use of drugs or surgery). Notice that the definition includes the use of drugs or surgery. Chiropractic generally tends to shun the use of more modern medical techniques. Basically, it sounds a lot like physical therapy, except for the whole disease is caused by a loss of structural integrity bit. Both were based in many of the beliefs that drove the spiritualism movement at the end of the 19th century, including magnetism, vitalism, and naturalism, which makes it very difficult to use the scientific method to ascertain the efficacy of treatment. In 1897, Palmer started the Palmer School of Chiropractic, which is still around. Palmer had made the claim that adjustments, or as they are known in the business, subluxations, are the key to curing all disease. Since then, the interest and use of chiropractic had waxed and waned for decades, until the 1990's when there was a steady rise in the interest and use of chiropractic. There have been several schisms in the history of chiropractic. One of the first was over what Palmer described as "innate intelligence". This is directly related to the magnetism and vitalism ideas of the late 1800's. Many practitioners have moved away from this idea because they feel that it prevents them from being taken seriously in the scientific medicine community. Another schism occurred over the idea of chiropractic being the "only" treatment for disease, or as part of a suite of treatments. The straights, as Palmer called them, believed that chiro (yes, I'm shortening the word from here on out.) was not just the best treatment for all illnesses, but it was the only one. The mixers, which Palmer despised, thought that chiro could be used in addition to surgery and drugs. Palmer felt that the mixers were polluting the "specific, pure, and unadulterated" chiropractic tradition. His words, not mine. This schism still exists today, with the straights being in the minority.
 As I mentioned earlier, Palmer started the first chiropractic college in 1897, and today, there are dozens of accredited colleges around the world. Many of them follow a similar education program, though some are regarded as being better than others. Most of the accreditation seems to be through the ACA (American Chiropractic Association) and not the AMA (American Medical Association) In regards to the US, each state requires practicing chiropractors to be licensed. This started in 1907, and Louisiana was the last state to require it in 1974. When it comes to monitoring and discipline of chiropractors, they are pretty much self regulated, reporting to the Federation of Chiropractic Licensing Boards. An interesting read on licensing, with a few notations, can be found at http://www.chirobase.org/05RB/AHCPR/05.html. To date, chiro is still viewed as an alternative or fringe medical procedure by the medical community at large, though holistic and integrated practitioners do include it in their services.

Theory and Practices:
The basic theory behind chiro concerns subluxation, which is that there is a misalignment of the spine, which causes various illnesses and conditions.  There are some interesting articles on the Science Based Medicine Blog and Quack Watch on this, as well as chiro in general, which I'll put in the footnotes. Many chiropractors, though not all, believe that a misalignment of the spine can cause problems in the nervous system, which in turn can lead to disease and problems with various organs. If you can fix the problem by manipulating the spine, then you can cure the disease. The way this is normally achieved is by attempting to move the vertebrae into what the practitioner deems to be a proper position, which often results in the familiar popping sound. Many chiros will use X-rays to see if the spine is out of alignment and try and determine what they will need to do to put it back. Many people do often report that they feel better for a while after one of these treatments, though how much is due to either endorphin release or the placebo effect is nearly impossible to tell. There is a minority of chiros that don't believe in the subluxation theory, and feel that chiro should be viewed more as a form of physical therapy or for relief of lower back pain. These folks are often dismissed by the larger chiropractic crowd. I would go into the details of what is involved, but almost everyone has some idea. Just in case you don't, basically it involves the practitioner contorting the patient's back and applying pressure along the spine in an attempt to realign the back. There are some minute variations, but that is basically the gist of it. Of course, there are some chiros that will incorporate TCM (traditional chinese medicine) such as acupunture and acupressure or they will include chakras, Reiki, crystals, herbalism, natural medicine, or homeopathy into their practice, but these are all separate topics, many of which I have already written about and don't feel like going into here.

The Claims:
Here is where we get into the fun stuff folks, what the believers in chiropractic claim it can do. Much like every other alternative medicine under the sun, there are a wide variety of claims. However, unlike many other types of alt-med, there are practitioners that will tell you it is good for 1 thing, and anything else, you need to see either a general practitioner or a specialist. Due to the various medical and advertising laws, many chiros are pretty careful about what they say they can do. They tend to avoid words like "cure" and "heal" and instead use more generic terms like "treat" or "relieve" or "help with". But they still make a number of claims on what they can do. According to the ACA, they can treat back and neck pain, headaches, injuries of the musculoskeletal system, and general health issues, because the structure affects overall health. You will also find chiros advertising that they can help with some of the following;

• Athletic injuries
• Allergies
• Arthritis
• Asthma
• ADD/HD
• Back and neck pain
• Carpal Tunnel Syndrome
• Chronic sinus issues
• Constipation                                                  
• Colic
• Ear Infections                                               
• Gastrointestinal dysfunction
• Headaches/Migraines                                
• Herniated/Degenerative Disc                       
• Hip/Sacro-Iliac Pain
• Learning Disorders
• Menstrual dysfunction
• Menopausal symptoms
• Neurodevelopmental conditions
• “Pinched” nerve
• Poor immune system function
• Reflux
• Sciatica
• Scoliosis
• Stress
• Whiplash
  (I pulled all these from a single chiropractic clinics website)

Plus many, many more. Notice that the body systems that are claimed to be effected are much more than just the spine. The immune system, the respiratory system, the gastrointestinal system, and there's a couple of neurological conditions listed as well. Other practitioners will claim that they can treat a wide variety of viral and bacterial infections as well. It's making me think of that old song "Dem Bones". You know the one. "The head bone is connected to the neck bone"...etc. I think that the chiropractic community knows a few more verses than most other people. The site I got the list from says that they don't treat, just diagnose and remove subluxations, which in turns allows better communication between the brain and body, which is a common belief among many practitioners. The exact mechanism that purports to do all this is a complete unknown, and even chiros will admit it. I will grant that all the bodily systems are connected in the loosest sense by all being in the same bag of skin and it's all controlled by the nervous system, but that's about it. Popping your back will not help with asthma. There is absolutely no reason that it would. Asthma is often an inflammation in the lungs, so trying to realign the spine wouldn't have any effect on that.

Evidence:
Now to pull the curtain aside and have a look at the evidence:

That's pretty much what I found. There is some evidence that chiropractic adjustments can have some effect on lower back pain, but that's really about it. Just using your Google machine, you'll find lots of reports on how well it can treat a wide variety of conditions, but most of these are pretty biased. Trying to find an unbiased view is actually fairly difficult. I don't want to rely too heavily on people like Steve Novella or Mark Crislip, who are well known in the skeptic communities as promoters of science based medicine. So I try and stick to relatively unbiased sites and just see what the studies and evidence happen to say. If you look at the CDC you'll see a few studies on the efficacy of chiro, and for the most part, they seem to show some effect for back pain, but not much else. The studies that claim to show efficacy for other conditions are poorly done, with few if no controls, rely heavily on anecdotal evidence, or are completely unrepeatable. If you look at the NIH, you'll see a lot of the same. If you look close, you'll see a lot of papers with a particular name on them. Edzard Ernst. He has spent most of his life studying forms of alternative medicine, including going through a chiropractic college. He has probably done more study into these issues than anyone else alive, and to be honest, I tend to believe what he has found. Here is a link to an article that he wrote on chiro, and just for the hell of it, here is his site. (Because I don't put enough links in my posts. :p) A major critique of chiro, as well as most other alt med practices, is a complete lack of well done studies that actually show a statistical significance for their efficacy, though this doesn't stop the believers from using them as evidence that they were right, and Big Pharma is trying to keep them silent on the issue. Yep, there is a minor conspiracy thread that is woven throughout most alt med mythology.

Risks:
The cost of going to a chiropractor may seem to be fairly small, with the average session costing around $65 or so (in the US), but consider that they will often want you to come back anywhere from twice a month to twice a week. That can end up being anywhere from $1,560-$6,760 a year, using the average cost per visit. Of course, some charge less, some charge more, and there are insurance policies that cover this. There are going to be risks any time someone is messing with your back and neck. This can be something as relatively minor as a pinched nerve or stiffness. However, there are much more serious risks, including paralysis, stroke, and even death. These risks are greater for infants and toddlers. Most chiros won't touch a small child, though as with anything else, if you look hard enough, you'll find one that does. According to the Mayo Clinic, some problems that can stem from having an adjustment done are a herniated disk or a vertebral artery dissection (a particular type of stroke). From the website chirobase.org,  "There are well-documented medical cases of serious disorder to the cervical spine, cervical disc, cerebellum, spinal cord or to the cerebral arteries which ascend through the foramina in the cervical vertebrae, all of which are therefore subject to be bruised and injured with forceful manipulation. There are also well-documented cases of occlusion of cerebral vessels and injury to the brain stem which involves a key area for regulation of the head and neck and an area through which all important outgoing stimuli from the nervous System or incoming sensory data are fed. Such thrombotic lesions are productive of grave and permanent neurological defects, either by infection of the brain stem or stricture by injury to the arteries which supply these vital regions." Of course, Edzard Ernst has written an article titled "20 Things Most Chiropractors Won't Tell You". (I'll admit it. Yes, I am using a somewhat biased source here. That is mostly due to the fact that the chiro industry is pretty insular when it comes to reporting injuries and complications from any of their practitioners. They are, for the most part self regulating, so everything is done in-house, unless someone brings a lawsuit, or it gets into mass media.) And there is of course the reported cases of people being crippled or dying due to their treatments. In 2014, here in Oklahoma, a 30 year old man died after receiving a treatment and suffering a stroke on the chiros table. There was a systematic study done on deaths caused by adjustments, and the conclusion is that the risks do not out weigh the possible benefits. Tim Farley, of Whatstheharm.net has an article on there as well. There are also many stories of children being accidentally killed by chiros. These stories are pretty gruesome and depressing, so I'm not going to go into detail or post links to them. If you're in a really morbid mood, just Google the terms Chiropractic child death. I'm just going to say in plain and simple english "Never take a child to a chiropractor! It's a damn bad idea all the way 'round!" A child's skeleton isn't developed enough to withstand a chiropractic adjustment. They are still growing and developing, and these treatments can easily cause permanent problems that the child will have to live with for the rest of their life. 

Conclusion:
As I have said before, I'm not an sort of scientist or researcher. I simply attempt to look into the various issues I cover, and I do try and give everything a fair shake. (I guess that makes me a researcher of sorts?) That being said, most things I write about just don't have the evidence to support their claims, and chiropractic isn't any different. There is some evidence to support the claims of helping with certain types of lower back pain, and there is a small contingent of chiropractic practitioners that will send patients to general practitioners or specialists if it is something other than that. But the majority of proponents for chiro will claim it effective for a great many other problems, saying that they all stem from subluxations. This is another form of magical thinking. Yes, there are hundreds of studies claiming to show the efficacy of chiropractic and the believers will point out that there aren't nearly as many studies showing either little or no effect. It's simply a matter of quantity or quality. And before anyone says it, I'm going to go ahead and say no, chiro won't help with your childs ear infection, and if they have chronic ear infections, take them to a pediatrician damn it! Once again , any cure-all cures nothing. For once, I'm going to include a variety of other skeptical resources for you to look through. These guys are medical professionals and know what they are talking about. I'm just a simple jackass that tries to keep an open mind and look at all the evidence. So, until next time, Be Good, Be Skeptical, and Be sure to wash your hands.



Other resources:
http://edzardernst.com/
https://www.sciencebasedmedicine.org/subluxation-theory-a-belief-system-that-continues-to-define-the-practice-of-chiropractic/
https://www.sciencebasedmedicine.org/chiropractic-a-brief-overview-part-i/
http://www.quackwatch.com/01QuackeryRelatedTopics/chiroeval.html
https://www.sciencebasedmedicine.org/the-end-of-chiropractic/
https://www.sciencebasedmedicine.org/top-10-chiropractic-studies-of-2013/
https://www.sciencebasedmedicine.org/chiropractor-breaks-babys-neck-a-risk-vs-benefit-analysis/
https://www.sciencebasedmedicine.org/stroke-death-from-chiropractic-neck-manipulation/

What's the worst that could happen? How about death?

How's it going folks? If you've been involved in the skeptical community for any length of time, you'll notice a phrase repeated fairly often. When talking to proponents of almost any form of pseudoscience, at some point, you'll hear them say something along the lines of "What's the worst that could happen?" To be blunt, the worst thing that can happen is almost always death or financial ruin. Everyone can point out the dangers of the anti-vaccer movement and the alt-med crowd. But many other forms of pseudoscience can have dangerous results.

Many people feel that a belief in cryptids is a bit of harmless fun, and can be entertaining. Most of the time, this is true. However, some people have sunk large amounts of money into the search for these supposed unknown creatures. They buy the latest and greatest pieces of equipment (that they don't always fully understand how to use properly), rent or buy land that they feel have the creatures living there, buy books, movies, go to lectures, and otherwise spend their hard earned money. Granted, it's not normally as bad as other forms of pseudoscience, but there is still a lot of money changing hands. There are also injuries and deaths associated with cryptids, especially Bigfoot. From CNN.com, there is the story of the poor man that was trying to hoax people with a Bigfoot costume and was hit by a car and killed. From HuffPo comes a story out of Oklahoma. A man was shot during a Bigfoot hunt, and 3 people were arrested.  Of course, they have been a great many injuries suffered by folks looking for various cryptids. Falls, burns, cuts, scrapes, broken bones, and so on, though these are also injuries that anyone can get while hiking and camping, so they aren't really unusual.

Ghosts are another flavor of pseudoscience that is often thought of as being safe and harmless. Much like the cryptid hunters, they tend to buy a lot of equipment (that, once again, they don't often know how to use). They also buy books, go to lectures, and travel long distances to visit supposedly haunted locations. And much like looking for cryptids, it can be dangerous. They often go into dilapidated buildings, run around in the dark, and generally scare the hell out of themselves. From CNN.com, there is a story of a group of ghost hunters investigating a 119 year old train crash and 2 were killed. From WeekInWeird.com comes the story of a group of ghost hunters that burnt down a historic plantation in Louisiana. There are a lot of stories of ghost hunters being shot at, injured, or killed on a site called Theoccultsection.com.

Going to a psychic or a medium is just a bit of harmless fun, right? Not quite. There are dozens of stories about so-called psychics being arrested for fraud. On HuffPo, there are several links to stories of these folks being arrested. From the NYPost site, they have a story of a man being taken for $700k after his girlfriend died. And yet another story from the Skeptics Guide of a poor fellow being taken for a lot of money to remove a "love curse". When it comes to bodily harm and death caused by people going to a psychics instead of an actual medical professional, the CDC and the WHO don't really keep records. However, there are quite a few stories about folks being injured because they heeded the advice of a psychic. The problem with trying to Google these events is that they get buried under dozens of positive results concerning these hucksters. Most skeptical websites, such as Sciencebasedmedicine.org and the Neruologica Blog, will have stories about people being hurt by psychic advise.

Of course, there is the anti-vaccination group. These are the people that will claim that vaccinations can cause autism, cancer, neurological damage, and pretty much any other sort of illness you can imagine. The people that promote the anti-vaccination message are normally the same people that push all the varieties of alt-med B.S. There can be a financial deficit from believing the anti-vaccers, mostly from trying to treat an easily preventable disease. This is definitely a case of an ounce of prevention is worth a pound of cure. The treatments of  preventable diseases are normally many times more expensive than the vaccinations. From the CDC, there are a lot of numbers concerning people being hospitalized or dying for vaccine preventable diseases. Of course, there is the infamous Jenny McCarthy Body Count site. You can also look at the World Health Organization (WHO) and the National Institute of Health (NIH) for even more numbers. This is one of the most dangerous forms of pseudoscience that is out there. Not only is it dangerous to the people that practice it, but it is actually dangerous to everyone around them, especially the very young, the old, and the immuno-compromised.

And of course there is homeopathy, naturopathy, acupuncture, crystal healing, and other alt-med treatments. There are so many stories of people spending their life savings on alt-med treatments that I'm not even going to try and link to the stories. There are also a ton of stories that demonstrate the physical dangers of trusting in these quacks. What a lot of these alt-med practitioners either won't tell you or they don't know is that there can be dangerous drug interactions between actual medicine and their so-called treatments. On Tim Farley's What's the Harm site, he lists not only the number of people that have either died or been injured by naturopathy, but also has economic damage listed for naturopathy, homeopathy, acupuncture, and other pseudosciences.

As I said in the beginning, the simple answer to "What's the worst that could happen?" is death. It's almost always death. Putting your trust in any sort of pseudoscience, especially when it comes to a persons health, is a dangerous proposition. I know that anything I write or say is not going to convince the hard core true believers. But hopefully, if anyone is undecided, some of this will at least get you to do a bit of research yourself. And also make sure that you validate the sites you're looking at. There are a lot of them that are just fear mongering sites. They have their own products they are trying to sell, and will attempt to scare you away from actual science in order to make a few bucks. Even though they aren't infallible, the CDC and the WHO are trustworthy sources. They have no financial gains from saying something does or doesn't work. They are simply trying to get the best and most accurate information out there.

Essential Oils cure everything? Only if it stinks.

Ok folks, it's time for another post about something that has been increasing in popularity over the last few years. I have been seeing more and more posts and articles about the healing power of essential oils. I've heard people say that they can help with everything from asthma and sleep apnea to helping with skin conditions and curing cancer. As the hosts of the Sawbones Podcast say, cure-alls cure nothing.So, as usual, I'll start with what essential oils actually are. I am going to say now that the research for this topic was not easy. Almost every search result took me to a lot of naturopathic and alt-med websites. I had to sort through a bunch of bullshit to try and find even a kernel of unbiased truth. There is a lot of misinformation or mis-interpretation in a lot of alt-med, and essential oils are no different.

What are essential oils?:

From the Merriam-Webster dictionary, essential oils are defined as:

an oil that comes from a plant, that smells like the plant it comes from, and that is used in perfumes and flavorings

Essential oils are volatile compounds that quickly disperse throughout the medium they are used in. They are the basic component of most air fresheners, colognes and perfumes, and are very useful in baking. They are normally produced by extracting and concentrating the oils of various plants. Almost every plant has an oil component which can be extracted. As I said, some of these, such as peppermint oil, are useful in cooking and baking as they greatly enhance the flavor of the item. They a large part of any sort of odor based item you use everyday, and they are the major component of aromatherapy.

History:

The history of essential oils most likely dates back to before recorded history. Various oils have always been used to eliminate foul odors and to prepare bodies for burial, cremation, or for mummification. Of course, they have been used as a means of protecting health or even curing various illnesses.  According to an article on crucible.org, they are one of the oldest forms of medicine known to man. And this is correct, but if you continue reading the article, it quickly devolves into a Woo fest, talking about vibrations, energies, frequencies, and Egyptian mythology. So basically, it becomes a bunch of gibberish. And this is a main problem with researching this sort of thing. You find a bunch of crap with a few nuggets of truth. Of course, I looked to Wikipedia for more history on this topic. According to them, though they have been used all through human history, the earliest written record of how to produce them was from roughly the early 13th century. And that was about it. To be honest, I have not been able to find any dependable information on the full history of essential oils. Most of them start out being sensible, and then quickly dive deep into the quack pool. 

Uses:

Actual uses:

There are honest, legitimate uses for essential oils. The most obvious are are air fresheners, colognes, and perfumes. Essential oils are what give most of these their distinct aromas. Because memory is strongly linked to the sense of smell, they can invoke a variety of memories, ranging from happy and pleasant to remembrances of sad or terrifying events. This might be part of why fans of aromatherapy believe them to have a curative effect. 

Essential oils are are beneficial to bakers and cooks. They are used to improve the flavor of a variety of foods such as cookies and cakes to roasts and vegetables. Vanilla and peppermint are probably 2 of the most popular flavors commonly used in the culinary arts.

There might be evidence that there are actual medical uses for essential oils. In a recent article in The Atlantic, they might be able to function as an antibiotic. If these initial studies pan out, then we might have a weapon against antibiotic resistant bacteria. This still has to be more fully evaluated, and the results reviewed. Of course, this is nowhere near what the alt-med folks claim that they can do.

Alt-med uses:

Proponents of essential oils make a variety of claims as to what they can do. The claims, for the most part, are completely unsubstantiated. The alt-med crowd will often say that essential oils can be used for respiratory problems, skin problems, cancer, and pretty much any other ailment that you might have. If you go to (and I really flamin' hate using this jackass as a reference!) Mercola.com and look up essential oils, he seems to have a fairly comprehensive list of essential oils and there supposed uses. Of course, like so many other claims made by Mercola, these are pretty much unproven at best and completely disproven or dangerous at worst. I have even heard of uses for essential oils in veterinary medicine. I know this is an anecdote, but unfortunately it's not the only time I have heard of people doing similar things. During the course of my day job, I occasionally interact with different veterinarians. During one visit, they had a litter of puppies that were diagnosed with parvo, which is a dangerous disease in dogs. A client came in, saw the sickly pups and informed the vet that she knew what would cure them. She told the vet to rub oregano oil on the stomachs of the pups and they'd be fine. I seriously doubt that rubbing oregano oil on the stomach for a virus is going to have any sort of an affect.

Evidence

Now comes the fun part of the research for essential oils. Trying to determine if there is any evidence for the efficacy of their use. I found a website called childrensMD (here, MD stands for Mom Docs, not Medical Doctor and no way in hell am I going to link to them) that starts with an anecdote of a Harvard lawyer being at an essential oils party and promoting the products. They seem to think that a lawyer is going to have an understanding of basic science and medicine. Granted, she went to Harvard, but not to the medical school.Just because someone is highly educated doesn't mean that they are going to have any knowledge in areas outside of their expertise. Not a lot of research here. Looking through PubMeds, the NIH, and the CDC, the most I've been able to find is that there are preliminary studies that show they might be useful as an antimicrobial treatment. Nowhere could I find anything that shows essential oils are useful for treating asthma, sleep apnea, cancer, or most skin conditions. As with most alt-med claims, these can be dangerous, because people will think that they are treating an illness, and forgo actual medical treatment. They will often use The Argument from Antiquity, saying that because essential oils were often used by many ancient cultures that there must be a benefit to using them. They often ignore the fact that in the old texts, different cultures recommended different oils for the same thing. As a matter of fact, the same oils would often be used for exactly opposite conditions in different cultures. They also will use the Naturalistic Fallacy and claim that because the oils are all natural, refined, and purified, they are automatically good for you. (Arsenic, uranium, and meteors are all natural too) Trying to find dependable information requires quite a bit of digging, and a bit of scientific literacy. If you just go off of the first few hits on Google, then all your information is going to come from sites like NaturalNews, Mercola, NaturalMomma, and other New Age/spiritualism/alt-med pages.

Dangers:

Like most of the alternative medicine modalities, there is a risk of people not using conventional medical treatment and instead using the "all natural, no chemical (major misnomer there) , no side effects etc.." treatments. Which in turn can cause a minor, easily treated illness become a major, life threatening one. Unlike Woo based medicines like homeopathy, there can be very serious side effects from these oils, and some of them are just flat out dangerous if not used properly. Some of them interact poorly with medicines, and can even cause some severe side effects. Even inhaling some of them can cause the lungs to become more permeable to substances like nicotine or cause a drug interaction. If they are used on the skin, they can be absorbed and cause drug interactions with heart medications and a few anti-psychotics, and other prescription medications. On WebMD, they report that citrus based essential oils can cause phototoxicity and that some practitioners develop a contact allergy. Severe allergic reactions have been known to occur. Anecdotally, I suffer from an allergy to cinnamon, which can be an essential oil that is used in quite a few treatments. When my skin is even lightly exposed to cinnamon, I break out in hives. If an aromatherapist were to try one of these treatments on me, I would have a severe reaction which would cause me a good bit of pain. If essential oils are used directly on a baby or people with sensitive skin, they can cause chemical burns to the skin. Also, if a baby inhales essential oils, especially for extended periods of time, they can cause respiratory problems.

Conclusion:

Essential oils, while smelling nice, helping to improve the taste of foods, and possibly being able to prevent or at least mitigate bacterial infections, really don't have a lot going for them when it comes to a persons health. They don't cure cancer, won't help with most skin conditions, and may actually cause skin irritation. They can be dangerous to the very young, cause severe and dangerous drug interactions, and have very little science or facts to back the claims that are made about their properties. The Argument from Antiquity and the Naturalistic Fallacy are not proof  for any type of medical treatment. There needs to be well controlled, testable, and repeatable studies done before anything can be said to be an effective treatment for anything. So, if you have an illness or condition, go and see an actual MD (Medical Doctor). Otherwise, you may just end up leaving a pleasant smelling corpse.

Please feel free to leave a comment.

Polly wants a psychic reading?

Yep, I fell off the wagon again. I know it's been a bit since the last post, and I'm going to promise no more promises about keep a regular publishing schedule. My life is currently too chaotic for such promises, and I really hate breaking my word. So, I will put out new material as often as I can.

Today, I'm wanting to discuss a really niche area of pseudoscience that manages to combine a lot of New Age ideas with the medium and spiritualism. And they use the same tactics that most psychics and mediums use combined with the love most people have for their pets. Yep, that's right.

Animal Communicators

Animal communicators are a special breed of Woo peddlers. These are people that claim they are able to talk to animals, sort of like Dr. Doolittle. They "help" find missing animals, "treat" illnesses, offer counseling and speak to the dead, much like psychics and mediums. I'm going to speak in generalities, and not get too in depth. Every communicator is different, and they all have their own twists on what they do.

Tactics:
Animal communicators tend to use a lot of the same tactics as the psychic crowd, such as cold reading, hot reading, blatant information gathering, and so on. Quite a few also advertise themselves as animal psychics. Most of the time, these people will visit the owner in the owners house. They can normally gain a lot of information just by being there. The sort of person that would utilize an animal communicator is the same type that will have many pictures of their pets on the wall, on tables, etc. Just by looking at the pictures, the A.C. gain get a rough idea of how long they've had the animal, activities they do with it, and places that the animal has been. They will begin to make a series of broad statements about the animal, in the hopes of narrowing down the field until they can piece together a story. These are decent multipurpose methods that work in a variety of circumstances. Combine the "reading" with the fact that people are more apt to remember the hits and forget the misses, and you have a fairly convincing psychic event.

Personal note: I am currently writing another entry on psychics, so a lot of the tricks of the trade will be discussed more thoroughly in that post.

Lost Animals:
Often, Animal Communicators will be hired to help find a lost animal. People that are desperate to find a lost pet are often frustrated that the police or animal welfare don't seem to be doing much for their case. Unfortunately, these groups are often under staffed and have so many more critical calls that lost animals are often disregarded. So, they turn to anyone they think can help. In comes the Animal Communicator. Much like psychics that claim they help the police to find lost and missing people, the A.C. will make some broad statements that could apply to a lot of animals. However, they do have an advantage in this line of work, especially if they are actually familiar with animal behavior. Unlike most people, animals are creatures of instinct and habit. Some of the most common reasons an animal runs off is due to a female in heat nearby, a smaller animal running by, an unfamiliar animal in the area, a change in the owners habits, or even moving to a new location. Also, many animals are scared by loud noises, so the Fourth of July, New Years Eve, or any other holiday involving fireworks can spook them. So can a particularly loud thunderstorm. The A.C. will then extrapolate possible locations the animal might have gone, and make relatively vague references to them. If the customers are able to find the animal, then it's a win. If they can't, it's still a win for the A.C. because they can simply say the animal has moved on, found a new family, or has left their area of influence.

Dead Animals:
Much like psychics that deal with humans only, some of the A.C.s are basically emotional vampires. A person that has lost a beloved pet will go to a pet psychic for closure. They will often go to the owners house. Like I said earlier, the type of person that would seek out this type of service will often have a lot of pictures of them and their pet. The A.C. can use the images, and any other information they can glean from the owner to weave into a very pleasing narrative about heaven, a rainbow bridge, and any other platitudes that will make the customer happy. Once again, they operate much like other psychics, except they are talking to Fluffy instead of Aunt Frannie.

Sick Animals or Poor Behavior:
Often, when animals are ill, they will have behavior changes. If an A.C. is consulted, they will often come to the home and perform a reading on the animal, or they'll offer to do one over the phone. Or you can bring them a picture or something that belongs to the animal. They often start with something along the lines of "Spot is unhappy" Then, using many of the different cold reading tricks, they will then proceed to diagnose the animal. They may say that something doesn't feel right, or that the animal is acting out because of something the owner has or hasn't done. They may prescribe taking the animal to a vet, or an alt med practitioner. They may also suggest changing the furniture around, taking the animal for walks, changing the diet, or other common fixes for behavior problems. Once again, if it works, then it's a win. If it doesn't, then the communicator will invent another problem. Or say that they have fixed the problem, just on a spiritual level, or some other unfalsifiable claim. They also take advantage of the Clever Hans Effect and a form of the Placebo Effect. The Clever Hans Effect is where the animal is reacting to cues that the owner is unaware they are making. I have written more on this in my Homeopathy and the Hound post. The form of the Placebo Effect is where the owners either believe that the animal is feeling or acting better, or they feel better for trying to help. Either way, they are neglecting the fact that illness and behaviors wax and wane. So, after a visit from one of these animal psychics, the problem may naturally improve, at least for a while.

Other Aspects:
There are a lot of similarities between the various animal communicators and psychics. During the course of the reading, many of them will describe what the animals "voice" sounds like, i.e. gruff, high pitched, elegant, deep, and so on. They may also describe the animal as having an accent. They also charge quite a bit for their services. I have seen prices ranging from $100-$1200 for a single appointment. They also very rarely say anything negative. There is never "Tiger says it's hot and he's being bitten by dogs" or "Rex is acting up because he really doesn't like you" or a discussion of the owners personal habits.They are always able to spin a relatively happy tale for the customer. There really isn't a lot of difference between animal communicators and other psychics. The only major difference is that the subject of the reading can't say whether they are correct or not.

There is absolutely no evidence that there is any form of psychic abilities, so it is very doubtful that these people are capable of performing the feats that they are claiming. There may be people that think they can hear animals speaking to them and choose to try and help the animals. They more than likely have a psychological issue, rather than a psychic ability. Most people that claim they can speak to animals are just exploiting a very unique market to make some money. I personally feel that anyone that claims to be able to communicate with your animals, living or dead, is just a fraud out to make a buck.

Until next time, Be Good, Be Skeptical, and Be sure to remember the milk.

The Skeptical Okie

Letting the other side of reality talk. (Opinion)

Before you get too far into this post, I'm going to warn you ahead of time that it is largely my opinion on the matter, and in no way reflects anyone else's views. I have started to put (Opinion) in the titles if the post is in fact an opinion piece and contains very little research. This is so that people that read my posts for the research I put into it don't feel cheated when reading an opinion piece, and the maybe 1 person that reads these because they are interested in my thoughts.

I have been hearing the murmurs about giving both sides of an issue equal time and press, so that people can have a chance to make an informed decision. (I largely feel that the increased pressure for equal time is due to the up coming presidential race debacle)  In some issues, I completely agree. Give all the candidates equal time to make the promises they know they can't keep. Let companies have equal amounts of commercial time to make their claims about how their products can improve your life. This is fine. This is republican democracy and capitalism at work.

When it comes to the science vs pseudoscience arena however, I don't think that the quacks, hucksters, and other bullshitters should have an equal amount of time to try and convince people that their particular flavor of pseudoscience works. Granted, I do think that it is important to listen to the believers to try and learn how and why they think that crystal healing, reiki, or homeopathy works. I also know that it is important to review and check anyone's evidence, both scientists and pseudoscientists. But to give a homeopath, or any other promoter of pseudoscience an equal, or greater amount of exposure is a detriment to society, as well as being intellectually dishonest.

 For decades, these alternative treatments, quantum whatevers, and ancient or all natural products have often been shown to be at least less effective than actual medicines and treatments, if not more dangerous, especially when mixed with actual medicine. Not just experimentally, but in actual instances outside of the lab. Unfortunately,  you often hear about someone forgoing medical treatment and trying some type of alternative medicine, and paying the price, not just financially, but with their health, and sometimes their life. And yet, the stories that make it into the media outlets are the "miracle cures" and "mysterious recoveries" that "have doctors baffled". BULLSHIT! The only doctors that might be baffled by these occurrences are the people that are promoting this crap, and their bafflement comes from the fact that it looks like their treatment worked. This is a tactic often used in the media, as well as with the alt med crowd. It makes the article more interesting, and casts doubt on the entire medical establishment. However, you will never hear them admit that sometimes diseases will spontaneously go into remission, regardless of the type of treatment that the patient was receiving. You also never see them talking to actual medical experts to find out if they are actually baffled or if it's just a bit of media hyperbole.

There are websites, magazines, and television shows that seem to go out of their way to not just denigrate science and actual medicine, but to make people frightened of it. Which in turn drives up sales of their products. I am not saying that every single person that promotes some form of pseudoscience is just doing it for the money. There are a few that actually believe that they are helping people by offering alternatives, though these are far and few between. Most of them have their own things to sell and view everyone else as competition. They will even invent problems that don't actually exist in order to create a demand for something no one thought they needed. All that they manage to do is cause people to believe that scientists have no idea what they are doing, or that they are hiding something. Of course the fact that actual science can be revised or proven wrong while pseudoscience rarely changes adds to that, and the snake oil promoters use that fact also, which in turn gets them more publicity.

Basically, what I have been trying to say through my little rant here is that the pseudoscientists should never be given equal representation to scientists, especially in the media. All this does is muddy what may already be complicated issues, and it gives them a legitimacy that they neither have, nor deserve. If there is anyone associated with the media that reads this, I do have a couple of suggestions. The first is give both sides time equal to the amount of reliable evidence. Not anecdotal, not customer testimonials, not arguments from antiquity or the naturalistic fallacy, or arguments from popularity. Whoever has the most reliably reproducible results from actual testing should get the lions share of media time. I sure as hell don't mean all the "clinically tested" claims that you often see on a variety of WOO based products either. All that means is that they were tested, possibly in-house, and it doesn't say anything about the efficacy of the item. A second suggestion is, if you do a story on some form of pseudoscience, and are looking for balance, don't just give the expert or the skeptic a 5 second sound bite at the end. This doesn't help anything, because people have already heard what they want to, and have stopped paying attention.(I'm looking at you History Channel, Animal Planet, and Dr. Oz!) You can also start with a disclaimer saying that the following story or statements has yet to be scientifically verified.

With that being said, I would also like to say that it important as a critical thinker, science advocate, skeptic, rationalist, or however else you would like to be labeled, or have labeled yourself, to actually listen to the believers of pseudoscience. This can help you understand why they believe what they do, and possibly give you a way to show them other evidence for a more rational explanation. Not to humiliate or belittle them, but to show them that there are other possibilities that are much more likely. I am also not saying that the pseudoscience crowd can't express their opinions and views. They just need to be aware that when they do, there will be those that demand evidence and have the knowledge and ability to refute their claims.

Homeopathy and the Hound

Hello everyone. No long rambling preamble this time, but I am going to ask a favor. If you enjoy this post, or any others I have written, please share it on Twitter, Facebook, or print it out and hand out copies to strangers on the street. Everyone will thank you for it. Now for todays topic. And as a quick aside, I've been working on this for quite a while. I keep getting so frustrated I have to leave it, and later come back and edit out most of the swearing.

Homeopathy and animals.
Most of the time, when I see articles about alternative medicine, they normally relate to the U.K. or central Europe.  This time, it was Oklahoma's Channel 9 news that did a story on people using alt med to help their pets.  You can find the article here.   What really gets me is that the people interviewed claim there was an immediate improvement when they began the treatments.  I do understand the use of the placebo effect on a human when it's end of life care and all other options have been utilized. But as far as I can find, there are no reputable studies that show the placebo effect has any benefit to animals.   I think this is more for the relief of the owners than the animals.  Alt med hasn't really been shown to have much of an effect on an animals level of stress, which is about the only way to determine pain in an animal that is unable to talk.  If the pet isn't responding well to science based medicine, and the owners decide to go down the alternative medicine path, the owners feel better, because they feel they are doing everything they can to help the animal, which in turn will reduce the stress levels of the pet.  So I guess, in a round about way, a placebo does have an effect on pets, just indirectly through their owner.  At the end of the article, it says that the dog has the energy of a dog half her age.  In an ironic twist, I am going to use an anecdote.  I have 3 dogs, all are stock dog varieties, 2 Heelers (which are stock trained) and 1 Australian Shepherd. The oldest is around 15 years right now, (and the 7 dog years to every 1 human year is just an old wives tale.)  and occasionally suffers from arthritis.  The symptoms come and go.  For a couple of days, the dog hobbles around the yard, barely mobile, and then he's running and playing with the others.  This is normal, though most of your standard alt med practitioners won't tell you this. Most of these treatments tend to rely heavily on the fact that most symptoms will come and go as the condition continues. And before anyone starts saying "You skeptics have never worked with a homeopath!", I have worked with a homeopathic/naturopathic vet. She was nowhere near as effective at treating the animals in our care as any of the other vets I have had the pleasure to work with.

I, like most other people in the blogosphere that could be called skeptics, have written on homeopathy, folk medicine, acupuncture, and naturopathy. (click the words to read some of my previous articles.) We are fairly familiar with these alternative medical modalities, and the placebo effect, and are aware of the fact that they most likely don't work.  But I think there is more at work here than just the placebo effect that you normally find in alt med. I really think that the Clever Hans effect is involved. Just in case you aren't familiar with this fallacy (and it's pretty interesting), I will try and give a brief overview of what is.

Clever Hans
In the later part of the 19th  and early 20th century, a German math teacher named Wilhelm Von Osten tried to teach a horse to do math. I have seen a couple of reasons for this. One was that he was trying to show that his teaching methods were so good that he could even teach an animal to do math. Another one I've seen is that he felt that animal intelligence had been greatly under estimated, so he was trying to prove that animals were smarter than people thought they were. Either way, he worked with a horse named Hans, and eventually was convinced that the equine scholar could answer math questions by stamping out the sums. During the training phase, the horse received praise and a treat when he answered correctly. (standard animal training/Pavlovian response) Von Osten began showing off the horse, and of course people were amazed. There was an investigation of the animals abilities, and when they brought in the psychologist Oskar Pfungst, he found that the horse wasn't actually doing math. Instead, he was picking up on subtle body cues and responding appropriately. When his tapping would reach the correct number, his owner would minutely shift his body, and the horse would stop. They even tried having other people ask the questions. His accuracy dropped a bit, but not by much. But if Hans couldn't see the questioner, or if the questioner didn't know the answer ahead of time, he got the answer wrong. Still an impressive ability, even if the horse can't do your taxes. There are quite a few articles on this, including The Skeptics Dictionary, Wikipedia, and Damn Interesting and they go into a lot more detail.

So what does the Clever Hans fallacy have to do with alternative medicine and veterinary medicine? Quite a bit actually. Pets can't talk and tell you how they feel. An animal could be in pain and a human wouldn't be able to tell because their body language is different from ours. We can tell if they are limping, not eating, or whining, but minor changes in their body language are difficult for most people to pick up on. Domestic animals, namely dogs and to a lesser extent cats, will normally respond to a humans body language, however. If you're happy, they'll act in a manner we interpret as happy. If you're sad or upset, their behavior will change. When you take your dog to a vet, quite often, you're nervous and anxious, which will affect how the dog is acting. Afterward, if you think the treatment is working, you'll be happy, and your pooch will respond to the change in body language. Combine this with the fact that most ailments wax and wane, and you can see why some people feel that alt med can be effective for treating animals. That's may be why the people claimed that there was an immediate change in their animal. Of course, they are possibly biased towards alternative medicine (it doesn't come out and say it in the original article, so I am making a supposition here) and to prevent cognitive dissonance, they have to believe it's working and they see results, sort of like prayer. That also may explain why they felt that actual vet care wasn't working. Vet medicine, just like human medicine, isn't fucking magic. It can't treat everything, and when it works, it will sometimes take some time before any sort of improvement is noticeable. Whereas alternative vet medicine is just like magic. It's an illusion that is designed to make you feel better about yourself, take your money, and isn't real.

Conclusion
 So, before spending a large piece of your money on acupuncture, homeopathy, and chiropractic treatments for your furry friend, do some research, preferably through reputable sources (avoid Natural News at all costs!) and determine 1) If the treatments are actually for you rather than your pet, and 2) Will they really give your animal a marked improvement in the quality of life. To be frank, these alt med treatments don't work. All they do is empty your wallet, and possibly prolong the suffering of an animal.  Finally, whenever you are contemplating using alternative medicine, either for yourself or for your pet, remember what Mark Crislip of Science Based Medicine says:
Supplements
Complimentary
Alternative
Medicine

I'll end here before I go off on an expletive filled rant. As always, until next time, Be Good and Be Skeptical.

The Skeptical Okie.

The Four Horsemen of Derp!

In most peoples everyday life, there are a few websites that they visit on a regular basis. Things like Facebook, Instagram, Pornhub, BuzzFeed. You know, normal sites. In the skeptical world, we have Wikipedia, Snopes, the C.D.C., and PubMed. In the dark realm of pseudoscience, conspiracy theories, and new age weirdness, they have their own flavor of preferred information. And the ones I'm going to talk a little bit about today could possibly be called

The Four Horsemen of Derp!

InfoWars

This site, along with AboveTopSecret, is one of the primary purveyors of conspiracy theories on the planet. Their tagline is "Because there is a war on for your mind" Rolls right off the tongue, doesn't it. If you go to the site, and I highly recommend you don't, one of the first things you'll see are ads for various liver cleaners, anti-fluoride campaigns, and very odd supplements, on top of links to brilliant articles like "Herbicide Resistant Insects are Destroying GMO Crops Like Never Before"(seriously, that one is on there, I thought it was an Onion article) There are also a bunch of conspiratorially flavored "news articles" blaming almost everything on Obama, atheists, and anyone that's brown. It's a deep rabbit warren of actual news stories with a seemingly slightly plausible conspiracy spin to them. (They should use that as the tag line) This site is part of the Alex Jones media empire, and he uses it, just like his radio show, to promote his particular flavor of crazy. It almost feels like an "End of Days" vibe, with everything going to pieces all around us. If you look at a lot of their advertisers, you'll quickly notice a common theme. They're trying to get your money. That and they tend to be geared more towards the survivalist type of consumer. You know the type, guys (and a few gals) with more guns and ammo than some small countries. They also normally have a bunker, which may be an actual bunker or a converted basement or tree-house, full of MRE's and canned food and water and they also seem to have a perpetual nervous twitch. These people also seem to tend towards the sovereign citizen brand of lunacy. I often see very large trucks with lift kits blowing past me on the highway with InfoWars stickers all over them, as well as people wearing their merchandise with slogans like "9-11 was an inside job!" If you hear about a crazy anti-government conspiracy, or that the world is about to collapse and the New World Order is going to take control, odds are, either InfoWars is covering it, or they started it. 

Mercola

This one is probably the grandaddy of the Alt Med sites. This one was started by Joseph Mercola, who is an osteopathic physician. He just happens to give advise on every other facet of health. His site tends to have articles that basically say "Don't listen to your doctor, listen to us instead!" All over the site you'll find ads for..wait for it....Dr. Joseph Mercolas health products. *gasp*. He sells a variety of supplements, vitamins, and books, all from his company. I know that it's his website and he can do whatever he damn well pleases,  But at least he could try and make it look like he was supporting other Woo-mongers. This is just greedy. He also has an ad that claims his is the #1 health website in the world. I'm not going into that one too much. The internet and search rankings is a finicky mess as it is. He has a sitemap at the bottom with a section called "Special Info Sites" that cover all of the following delightful topics:

• Aspartame
• Cancer
• Fitness
• Fluoride
• Fructose/Sugar
• GMO
• Mercury
• Nutritional Typing
• Pets
• Vaccines
• Vitamin D

Voice-over: No, I don't think these alt-med folks are trying to scare the shit out of people. These are just topics that are controversial and so people are looking for non-biased, informative and easy to understand data. 
No, they're trying to scare people. Plain and simple. On top of that, they're trying to make a profit doing it. Some of these guys make me think of the Ferengi from Star Trek. The site is kind enough to let you know that every purchase helps to fund a variety of charities and organizations. Charitable giving, wow! Ok, so maybe he's not as bad as I thought. Let's see, what are the groups that are getting a cut of the money. They include:

• Campaign for Mercury Free Dentistry
• FluorideAlert.org
• National Vaccine Information Center
• Institute for Responsible Technology
• Rabies Challenge Fund 

You get the general idea. The money from the sales of pseudoscience products are going to fund pseudoscience groups. What really makes me sick about a lot of the alt-med crowd is that they have a tendency to discourage their clients from continuing treatments from an actual M.D. and use whatever snake oil they're selling. This puts people in danger, both financially and physically. Financially because this shit isn't cheap, and you have to keep coming back for more (drug dealer business model) and physically because they aren't actually getting help. Sure, these websites will have anecdotes and testimonials from customers that they helped (the disease or problem either went away on its own, or wasn't there to begin with). The reason you rarely see any negative statements is because the dead don't have anecdotes.

Natural News

Mike Adams, Health Ranger!, is the purveyor of the Beautiful Sunshine that is Natural News. This one site has it all. Conspiracy theories, health claims, anti-government rhetoric, promotion of alt-med, phrases like Big Pharma, Big Ag, Big Brother, and on and on and on. One such headline claimed "The Department of Homeland Security still Controls what you Read" (Ironic, if it's true). There aren't as many ads on here as I've seen on other pseudoscience sites, but there are a damn lot of articles that try and make science sound evil and corrupt, and yet promote themselves as the only truly scientific authority on a variety of topics, ranging from women's health to genetics, and from nutrition to pharmaceuticals. However, this site, like so many others of its ilk, is just trying to scare people into buying their particular flavor of Woo. Mike Adams, Health Ranger!, tends to be a bit more vocal and aggressive than most other supporters of alternative medicine and organic food. As some of you know, not too long ago, Mr. Adams, Health Ranger!, made a comment basically saying it would be fine if someone were to kill proponents of GMOs. Then suddenly, there was a website, putting a hit on various scientists and skeptics. He claimed to have nothing to do with it, but a bit of internet detective work traced the site back to the same computer he used to manage the Natural News site. To be honest, I'm not sure what has been done about this, or if anything can be done. What I do know is, if you piss off Mike Adams, Health Ranger!, you might end up on an actual list.

There are so many flamin' bullshit loaded sites that choosing only 4 was not easy. I could have used MUFON, CryptoMundo, BFRO, or any number of other sites. I basically decided on my top 4 based on fitting with the 4 horsemen theme, popularity, influence, lack of scientific reliability, and danger. So based on all of this, and the fact that she really pisses me off, I present to you the last of the 4 Horsepeople of Derp!

Food Babe (Admit it, you knew this one was coming!)
Vani Hari is the Food Babe. Plain and simple. This woman lives the role. She famous for saying "If you can't pronounce it, don't eat it." Also, she has said that chemicals don't belong in food. Apparently, she doesn't realize that if you break anything down, at some point, it's all chemicals. That's basically what your body does. Her site has a lot of ads for her books (she has more than 1, what the hell!) and booklets, as well as a couple of ads for various supplements. It is basically her blog, which admittedly looks a hell of a lot better than mine. I'm not shy. She has a tendency to throw the word "toxin" around a lot. I don't know what toxin she's talking about. She never names it, just that it gets in your body. She is notorious for raising 9 kinds of hell about food additives that she thinks are bad for you, and bringing the full weight of the "Food Babe Army" (which makes me want a "Skeptical Okie Army". I'm sure we'd  be way cooler.) against any company and using public opinion to make them change their products, all because it scares her. At the top of her page, right below the picture of her holding a magnifying glass looking at a package of...something, she has a few selection for her readers. They include Investigations, Recipes, Travel, Eating Guides, and of course Shops. Her current front page has a recipe for raw coconut macaroons, This simple food can help Acne, Eczema, Digestive Issues and More! and 3 Things Doctors say You Should Do...But Shouldn't. Here again is that distrust of the medical field that seems to pop up in all these sites, except for InfoWars. I will bet you, if any of these yahoos were to break their arm (I'm not saying it should happen, and I don't wish them any harm), they would be at a hospital in no time asking for a doctor to help them. The Food Babe site is actually a lot cleaner and easier to navigate than a lot of the other pseudoscience pages I look at while doing research for the blog. It's not as cluttered with ads and links, and is pretty straight forward. However, it doesn't change the fact that she is pushing her own brand of B.S. on an unsuspecting public. Ms. Hari says that she researches her claims, and she might. But like most people, both believers and skeptics, she tends to let her bias get in the way. She doesn't want to listen to the other side of the issue, and if someone calls her out and backs up their claim with evidence, she seems to have a tendency to just pull the blog post instead of admitting she was in error. She probably isn't as dangerous as Mercola or Natural News, but due to her influence in main stream media, she does have a tendency to make relatively simple issues way more complicated and difficult than they need to be.

All of these sites, as well as the thousands of others, have a few things in common. They have merchandise they want to sell. They have something they want to say, though I don't know if they actually believe what they are saying or if they are just trying to make an easy buck. They have a very devoted, almost to the point of rabid, following. They all promote some form of junk science or misinformation in a form that makes it easier for large numbers of people to grab onto it and believe it; If you want to keep a bit ahead of what the next weeks conversation at work or when visiting relatives is going to be, take a look at these sites. Just be sure not to read too much at one time. You've seen the end of Raiders of the Lost Ark, right? When everyones faces melt. I'm pretty sure that may happen if you spend too much time that far into the Woo side of life. I just thought that I would introduce you to a few of the promoters of the crap that gives critical thinkers and skeptics such headaches. So with that pleasant thought, I shall take my leave. 

Until next time, Be Good, Be Skeptical, and Be sure your phone is charged.

The Skeptical Okie

Mosquitoes....Natures syringes.

Hello loyal readers. The Skeptical Okie seems to be back in business, at least for now. I've got a doozy this time, so lets jump right into it.

This is the topic of the post. Recently at work, I met a very interesting , uh... gentleman? One aspect of my current employment is that I deal with people from every aspect of society. The intellectuals, the uneducated, the rich, the poor, the famous, and the unknown. We had a gentleman come in, and by some odd twist of the universe, I had to speak with him. Actually, there wasn't anything odd about it. He was either scaring or creeping out the other employees, so I got nominated to assist him. Due to the fact that there is a legal matter involved, I can't disclose much information about this person, except to say he was in his 70's, and on a fixed income. (These had no relevance to the case, but are actually fairly important to the reason I'm writing about him.) While I was trying to get all the pertinent information, this fellow began going on a rant about how he doesn't have to worry about any diseases. He said, and I quote, "I take 5 grams of pure vitamin C every day! I ain't got to worry about no damn disease!" I am going to paraphrase the rest of his story, due to the fact he kept repeating himself, and his liberal use of the word fuck, as well as other various combinations of cuss words and racial slurs aimed at the Irish, Germans (which I am a good bit of both) and Hispanics. Now, keep in mind that I am just trying to get his name, age, contact info, and the when, where, and how concerning his incident. He then told me that his doctor told him he had a condition (he tried several times to pronounce it and couldn't. I have no idea what his condition was supposed to be.) He didn't like his treatment option, which was a high level dose of antibiotics. He went to another doctor and got what this guy kept calling a "Super Shot". the doctor then told him to take pure vitamin C and it would cure him. He said he gets it in powdered form, and adds it to his morning orange juice. Something tickled my memory at this point, but I couldn't quite recall what it was. He emphasized that he took 5 grams of vitamin C everyday. I'm looking at him thinking "Why haven't your kidneys shut down yet?" I said that I believe the daily recommended dose is much, much less than that, and that doses that high could have some serious health problems later. I asked if he had spoken to his doctor about taking it, and he told me he had dumped him because he wouldn't tell him what he wanted to hear. Then he told me that he also doesn't have to worry about getting sick because of mosquitoes. I look at him and politely asked him "(What the fuck? was in my head but out loud I said) How does that work?" He informed me that mosquitoes are natures needles. They fly around and they bite someone that's sick. Then they bite someone else and give them just a little bit of the disease. From there, as he put it, "It's science". The person naturally builds up an immunity to whatever the disease is. I asked him what about Malaria, West Nile, Heartworms, Dengue, and Yellow Fever? These are all transmitted by mosquitoes. He then told me that, no, something else does this. What, he didn't know. The only disease that mosquitoes can spread is AIDS. AIDS isn't caused by people humping (his word), or blood, or kissing, it's the damn mosquitoes. I told him I really don't think the virus could live in a mosquito long enough to be transmitted, but he was adamant that it would. While he was saying this, I began sketching the lovely piece of art you see at the top of the page as a way to cope with the massive amount of Woo coming my way. I pressed him for the rest of his relevant info regarding his incident, showed him to the front of the building, and went back to finish my report. I can't understand how one person can know so much wrong. I've been stewing on this for a little bit, partly so I can research it, and also partly due to some legalities and protocols at my place of employment.

So now I'll share what I've found. Starting with the bit about vitamin C, according to the Mayo Clinic, the recommended daily dose is 65-90 mg per day, with an upper limit of 2,000 mg. I've done the math, and 5 grams = 5000 mg. So he is basically taking 21/2 times the upper limit of vitamin C. Some of the symptoms of a mega dose like this are :

• Diarrhea
• Nausea
• Vomiting
• Heartburn
• Abdominal bloating and cramps
• Headache
• Insomnia
• Kidney stones

(You can find this info from the Mayo Clinic HERE)
The last couple of years, mega doses of various vitamins, especially C, have been the popular thing to be offered by a lot of the Alt Med crowd. The problem is, unless you have a nutritional deficicency due to an illness or a genetic condition, most Americans easily get all the vitamins they need in just their diet alone. No need for supplements. Increasing your daily intake of any vitamin rarely does you any good, your body will just get rid of the excess in your waste. So it is literally money down the toilet.

The thing that tickled my mind about being familiar finally fell into place. Around the same time, there was a former doctor going around Oklahoma City offering what he called the Jesus Shot for $300 dollars, and former and current military got a discount. He claimed it would cure you from pain for the rest of your life. His description of the shot sounded similar to what other people had described, and I think he got swindled by the same quack.You can read a bit more about it from the Raw Story HERE. There is also an article from one of our local news affiliates, News9, but I really didn't want to link to it. The comments on the article are very disheartening. Person after person either claiming that his treatments worked for them or someone that they know, or else they are begging, literally begging to know where he is now so they can get the "Jesus shot" to help manage their symptoms. It's pretty damn depressing.

Finally, about mosquitoes transmitting AIDS, Looking through PubMed, I didn't find anything saying that it could be transmitted by this route. From what I could find, outside of a few fringe sites, everyone pretty much agrees that you can not get AIDS from a mosquito. First off, the virus is incapable of reproducing in any arthropod (mosquitoes, fleas, ticks, etc). Secondly, The viability of the virus outside of a human host is extremely short. The virus would most likely die between feedings. You can read the abstract from the NCBI HERE.

So, in conclusion, this guy was severely deluded or mislead, and possibly putting himself at great risk from trusting quacks and hearsay. This is one of the major reasons that the skeptic community and movement exist, to protect people from charlatans, misinformation, and misconceptions. Relying on Woo and pseudoscience can be costly ($300 a pop for a "miracle shot?) and dangerous (not going to real doctors).  We need to pick our battles, yes, and I know that if someone is a true believer in some form of pseudoscience, you are not going to change their mind. But I will still attempt to at least give these people some additional information to hopefully get them looking at a more science based approach to their problems.

So until next time, Be Good, Be Skeptical, and be sure to tip your waiter.

The Skeptical Okie.